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<br>Many individuals with braces experience bruxism, a subconscious habit of clenching or grinding the teeth, which can interfere with their orthodontic progress.
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<br>This habit may cause brackets to loosen, wires to bend or snap, and 東京 前歯矯正 even delay the intended movement of teeth during alignment.
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<br>Early identification of bruxism is crucial to safeguarding both natural teeth and orthodontic devices.
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<br>One of the most common early indicators is waking up with jaw pain, facial soreness, or a persistent headache, especially upon rising in the morning.
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<br>You might also notice your bite feels different, or that your lips or cheeks are frequently bitten during the day.
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<br>If you suspect you’re grinding your teeth, schedule a consultation with your orthodontist or dentist as soon as possible.
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<br>A comprehensive evaluation ensures the most effective, personalized treatment plan.
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<br>The standard treatment for bruxism in braces patients typically combines protective devices with behavioral strategies.
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<br>Always follow your provider’s recommendation to ensure compatibility with your treatment phase.
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<br>Avoid stimulating activities like scrolling on phones, watching intense TV, or using laptops within an hour of sleep.
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<br>Staying well-hydrated and maintaining a consistent sleep schedule also contributes to reduced bruxism frequency.
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<br>These gentle movements help retrain the jaw to rest in a neutral position instead of clenched.
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<br>Left untreated, bruxism can reverse orthodontic progress by exerting excessive force that pushes teeth out of alignment.
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<br>Brush thoroughly after every meal with a soft-bristled toothbrush and fluoride toothpaste, and use interdental brushes or water flossers to clean around brackets.
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<br>Your orthodontist is your best ally in protecting both your teeth and your smile transformation.
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<br>Protecting your teeth now ensures a healthy, beautiful, and lasting smile for years to come.
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