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28 January 2026 at 4:00 am #5176
casimiraalbinoParticipant<br>
<br>Removing food particles from your aligners is an important part of maintaining good oral hygiene and ensuring your treatment progresses as planned
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<br>Food trapped between your aligners and teeth can lead to bad breath, plaque buildup, and 東京 前歯矯正 even tooth decay
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<br>The good news is that safely cleaning your aligners is simple if you follow a few key steps
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<br>Always take out your aligners before consuming anything besides water
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<br>This prevents food from getting stuck in the first place
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<br>If you accidentally eat with your aligners in, take them out as soon as possible
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<br>Hold them under lukewarm or cold running water to dislodge debris
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<br>Never use hot water because it can warp the plastic and ruin the fit
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<br>Use a clean, gentle brush specifically reserved for your aligners to avoid cross-contamination
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<br>Avoid using toothpaste at first, especially abrasive or whitening types, because they can scratch the surface
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<br>Opt for a gentle, fragrance-free liquid soap or a product made for clear aligners
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<br>If you do use toothpaste, make sure it’s nonabrasive and apply it lightly
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<br>Always flush the aligners thoroughly once more to ensure cleanliness
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<br>Store them in their case with a bit of distilled or filtered water to prevent drying
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<br>Prolonged exposure to air may weaken the plastic and reduce their lifespan
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<br>Clean your aligners twice daily, synchronized with your oral hygiene schedule
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<br>If you notice stubborn residue, soak them in a mixture of water and a little bit of baking soda for 15 to 20 minutes
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<br>Never skip the final rinse—residue can irritate your gums or mouth
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<br>Never use alcohol, bleach, mouthwash with coloring, or harsh cleaners
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<br>Such substances may discolor, weaken, or leave toxic films on your aligners
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<br>Clean your hands thoroughly before touching your aligners to prevent contamination
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<br>Consistent daily cleaning ensures a brighter smile, clearer aligners, and uninterrupted progress
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<br>Regular care makes all the difference
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